Broiled Chicken Breast
Rating: 4/5 - Votes: 1 - Views: 16771
Chicken breast brushed with Lemon juice and other seasonings and baked in oven is packed with flavors and comes in healthy eating.
Total servings: 3-4
Calories: 200-300 app
Pre-Prep time:
Preperation time: 1 hour
Occasion: Any
Cuisine: Pakistani
Effort: Easy
Best for: All
How to serve: Hot
Ingredients:
WHOLE CHICKEN BREAST (WITH BONE IN)1
GARLIC AND GINGER PASTE 1TBSP EACH
SALT 1 1/2 TSP
BLACK PEPPER 2 TSP
2LEMON JUICE
RED CHILLI PWDR 1/2 TSP
BUTTER MELTED 1TBSP
SOYSAUCE 1TSP
TSP=TEASPOON
TBSP=TABLESPOON
Preparation:
TAKE CHICKEN BREAST AND MAKE SLITS IN IT WITH SHARP KNIFE.
THEN IN LEMON JUICE ADD ALL THE SESONINGS AND WHISK THEM TOGETHER.
NOW TAKE A EMPTY CLEAN PLASTIC BAG PLACE CHICKEN BREAT IN IT AND THEN POUR ALL SEASONING MIXTURE TO IT AND CLOSE THE BAG OPENING.
WITH UR HANDS FROM OUTSIDE THE BAG COVER WHOLE CHICKEN BREAST WITH SEASONING AND THEN LET IT MARINAT FOR 2HRS.THEN IN PREHEATED OVEN 450* TAKE CHICKEN OUT OF THE PLASTIC BAG N PLACE IN UR BAKE PAN OR DISH AND COVER IT WITH ALUMINIUM FOIL AND PLACE IT INSIDE THE OVEN FOR ABOUT 45 MINS.
OPTIONAL METHOD IS TO COOK OVER STOVE TAKE ANY PAN AND REPEAT THE SAME THING AND LET IT COOK OVER MEDIUM HEAT FOR ABOUT ONE HR OR UNTIL MEAT BECOMES TENDER.
