Barbecued Chicken
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Chicken is barbecued and slathered in a spicy, sweet barbecue sauce for a tasty treat any time of the year.
Total servings: 4
Calories:
Pre-Prep time:
Preperation time: 1 1/2 hr
Occasion: Any
Cuisine: Pakistani
Effort: Average
Best for: All
How to serve: Hot
Ingredients:
4 skinless, boneless chicken
breast halves (4 oz each)
1/4 cup reducedsodium ketchup
3 tbsp cider vinegar
1 tbsp readymade white horseradish
2 tsp firmly packed dark brown sugar
1 garlic clove, minced
1/8 tsp dried thyme
1/4 tsp black pepper
Preparation:
Preheat broiler, heat a charcoal grill until coals form white ash, or preheat a gas grill to medium.
To prepare sauce, in a small saucepan, combine ketchup, vinegar, horseradish, brown sugar,
garlic and thyme. Mix well and bring to a boil over mediumlow heat.
Cook, stirring frequently, until thickened, for about 5 minutes.
Remove from heat and stir in pepper.
Brush tops of chicken pieces lightly with sauce. Place chicken, sauce side down, on a foillined broiler pan or grill rack. Brush other sides lightly with sauce.
Broil or grill 3 inches from heat, basting with remaining sauce and turning until no longer pink in center, for about 5-7 minutes per side.
Let chicken stand for 5 minutes before serving.
When time is short, omit the sauce.
Instead, use 1/2 cup of readymade reduced sodium barbecue sauce mixed with a little cider vinegar, or redwine vinegar, and white
horseradish.
Proceed as directed.